Company Chicken

Company Chicken Salad (serves 6 or follow individual serving

A great dinner for the family!

  • 6 chicken breast halves (boiled, cooled and cut in pieces (individual serving = 1 chicken breast))
  • or 1 Rotisserie Chicken
  • 2 cup seedless grapes (approximately 2 cups (individual serving = 15 grapes))
  • 1 cup pecans (your choice (individual serving = 1T))
  • 1 cup celery (diced (individual serving = 2 T))
  • 1/2 cup green scallions (diced (optional) (individual serving = 1 T))
  • 6 tbsp low-fat mayonnaise (individual serving = 1 T)
  • 1 tsp balsamic vinegar (small amount to moisten (individual serving = 1/8 t))
  • 1 red leaf lettuce
  • 1 melba toast (serving size)
  1. Mix all ingredients together and cover with Saran Wrap. Let sit in refrigerator overnight.
  2. Serve on bed of red leaf lettuce. Serve 1 c chicken salad on top of red leaf lettuce, 5 pieces melba snacks.