Welcome to The Wellness Bridge

WELLNESS

“Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dramatic process of change and growth…a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”The World Health Organization

The Wellness Bridge is about changing you from being sick and tired to being well and happy and in balance.

 The Wellness Bridge is about teaching you to help yourself. The Wellness Bridge educates you about how your choices affect your body.

The Wellness Bridge is not for the short term; it is a lifestyle change. You learn to make choices about foods, exercise, water, and attitude. The Wellness Bridge is there to help you when you need it.

Fun

The Wellness Bridge teaches you how to find activities and foods you enjoy. Remember to have fun. Your life is worth it!

The Wellness Bridge concentrates on your body composition, blood profile and your current lifestyle as you transform your body to a body in balance.

The Wellness Bridge focuses on staying in a state of consciousness so we remain grateful for our gift of life … this enables us to become stronger in mind, body and spirit.

Testimonials

What The Wellness Bridge clients have to say:

Sarah Jones

Interior Designer

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Jessica Foxx

Student

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Briana Luke

Student

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What is The Wellness Bridge